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	<title>CoachAsh.com &#187; blog</title>
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	<link>http://www.coachash.com</link>
	<description>Soccer Camps-Private Soccer Lessons</description>
	<lastBuildDate>Thu, 15 Apr 2010 06:35:38 +0000</lastBuildDate>
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		<title>The Great Win against Elite FC for my U11 girls</title>
		<link>http://www.coachash.com/blog/the-great-win-against-elite-fc-for-my-u11-girls/</link>
		<comments>http://www.coachash.com/blog/the-great-win-against-elite-fc-for-my-u11-girls/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 06:35:38 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=182</guid>
		<description><![CDATA[My U11 Girls got their just rewards when they beat Elite FC 1-0 at Westminster. A four pass move finished with a nice shot by Amanda. Gold Coast had lots more chances to increase their lead but we couldn&#8217;t take them and had to settle for the one goal. A great performance by the girls [...]]]></description>
			<content:encoded><![CDATA[<p>My U11 Girls got their just rewards when they beat Elite FC 1-0 at Westminster.</p>
<p>A four pass move finished with a nice shot by Amanda.</p>
<p>Gold Coast had lots more chances to increase their lead but we couldn&#8217;t take them and had to settle for the one goal.</p>
<p>A great performance by the girls and vast improvement has been shown in the Spring.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gold Coast Xtreme U9 Boys</title>
		<link>http://www.coachash.com/blog/gold-coast-xtreme-u9-boys/</link>
		<comments>http://www.coachash.com/blog/gold-coast-xtreme-u9-boys/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:17:26 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=168</guid>
		<description><![CDATA[My first update on my website about my newly formed boys team. We have been together since January. I am looking forward to an experimental Spring Season in preparation for the Fall Season. I am very happy with the team I have and very excited about the signings I have made for June. There is only one [...]]]></description>
			<content:encoded><![CDATA[<p>My first update on my website about my newly formed boys team.</p>
<p>We have been together since January.</p>
<p>I am looking forward to an experimental Spring Season in preparation for the Fall Season.</p>
<p>I am very happy with the team I have and very excited about the signings I have made for June.</p>
<p>There is only one way this team are going. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gold Coast Xtreme United U11 Girls Spring Soccer</title>
		<link>http://www.coachash.com/blog/gold-coast-xtreme-united-u11-girls-spring-soccer/</link>
		<comments>http://www.coachash.com/blog/gold-coast-xtreme-united-u11-girls-spring-soccer/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 10:15:14 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=166</guid>
		<description><![CDATA[We have just started our Spring Soccer. We played very well against a strong team from Fullerton. We face AC Brea this weekend in our first home game of the Spring Season. Looking forward to seeing another big crowd down there to cheer on the Ladies. Good Luck Ladies]]></description>
			<content:encoded><![CDATA[<p>We have just started our Spring Soccer.</p>
<p>We played very well against a strong team from Fullerton.</p>
<p>We face AC Brea this weekend in our first home game of the Spring Season.</p>
<p>Looking forward to seeing another big crowd down there to cheer on the Ladies.</p>
<p>Good Luck Ladies</p>
]]></content:encoded>
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		<title>Spring Break 2010 Soccer Camp Details</title>
		<link>http://www.coachash.com/blog/spring-break-soccer-camp-details/</link>
		<comments>http://www.coachash.com/blog/spring-break-soccer-camp-details/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 09:48:50 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=152</guid>
		<description><![CDATA[I am pleased to announce my first soccer camp of 2010. After a very successful 2009, my popular camps are back and running. This year I will be doing things a little differently. Once the summer arrives I will be very excited to add two new members to my team Coach Nico will arrive from [...]]]></description>
			<content:encoded><![CDATA[<p>I am pleased to announce my first soccer camp of 2010.</p>
<p>After a very successful 2009, my popular camps are back and running.</p>
<p>This year I will be doing things a little differently.</p>
<p>Once the summer arrives I will be very excited to add two new members to my team</p>
<p>Coach Nico will arrive from England in Mid July bringing plenty of soccer experience.</p>
<p>Coach Audrey is a local HB girl who plays for HBHS and Gold Coast Xtreme U16.</p>
<p><strong><span style="text-decoration: underline;">Details for Spring Break Camp</span></strong></p>
<p>Monday 5th &#8211; Friday 9th April</p>
<p>9-12pm $ 20 a day, $75 a week</p>
<p>12-3pm $20 a day, $75 a week</p>
<p>9-3pm $30 a day, $100 a week</p>
<p>Venue &#8211; Lamb School</p>
<p>Address</p>
<p>10521 Yorktown , HB, 92646</p>
<p>To book a space please email me</p>
<p> </p>
<p><a href="mailto:ukcoachash@gmail.com">ukcoachash@gmail.com</a></p>
<p> </p>
<p>Thanks</p>
<p> </p>
<p>Ash</p>
]]></content:encoded>
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		<item>
		<title>Goldcoast Xtreme Christmas Party</title>
		<link>http://www.coachash.com/blog/goldcoast-xtreme-christmas-party/</link>
		<comments>http://www.coachash.com/blog/goldcoast-xtreme-christmas-party/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 10:11:11 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=149</guid>
		<description><![CDATA[Well the Goldcoast Xtreme United Girls celebrated the season in style last weekend as we had our Christmas party. It was a great night. Special thanks goes out to Debby Rommerdahl and Monica Pavalko for organizing it. They put on some great games to entertain the girls. Michele McKay for producing an awesome DVD of [...]]]></description>
			<content:encoded><![CDATA[<p>Well the Goldcoast Xtreme United Girls celebrated the season in style last weekend as we had our Christmas party.</p>
<p>It was a great night. Special thanks goes out to Debby Rommerdahl and Monica Pavalko for organizing it. They put on some great games to entertain the girls. Michele McKay for producing an awesome DVD of the season.</p>
<p>To all the parents who bought the food and drink and to all the girls who came made it a great night.</p>
<p>Coach Mike and I were over the moon with all the presents you gave us.</p>
<p>Thanks a lot</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goldcoast Xtreme just keep on improving and becoming stronger</title>
		<link>http://www.coachash.com/blog/goldcoast-xtreme-just-keep-on-improving-and-becoming-stronger/</link>
		<comments>http://www.coachash.com/blog/goldcoast-xtreme-just-keep-on-improving-and-becoming-stronger/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 07:18:24 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=133</guid>
		<description><![CDATA[It was the perfect sporting weekend for me. Brentford beat Stockport 2-0, Liverpool beat their rivals Manchester United 2-0 and Goldcoast Xtreme United get another goal through Lauryn and play their hearts out against Fram CQ.]]></description>
			<content:encoded><![CDATA[<p>It was the perfect sporting weekend for me. Brentford beat Stockport 2-0, Liverpool beat their rivals Manchester United 2-0 and Goldcoast Xtreme United get another goal through Lauryn and play their hearts out against Fram CQ.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.coachash.com/blog/goldcoast-xtreme-just-keep-on-improving-and-becoming-stronger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Goal we have all been waiting for arrived!</title>
		<link>http://www.coachash.com/blog/the-goal-we-have-all-been-waiting-for-arrived/</link>
		<comments>http://www.coachash.com/blog/the-goal-we-have-all-been-waiting-for-arrived/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 08:04:20 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=127</guid>
		<description><![CDATA[The goal that the girls so badly deserved came against NHB on Saturday 17th October at Starview . Jessica got the all important goal but the team deserved it and so did the parents for their superb support throughout the season. I love the passion that everyone involved in the club is showing and the bond [...]]]></description>
			<content:encoded><![CDATA[<p>The goal that the girls so badly deserved came against NHB on Saturday 17th October at Starview . Jessica got the all important goal but the team deserved it and so did the parents for their superb support throughout the season. I love the passion that everyone involved in the club is showing and the bond seems to be getting stronger.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.coachash.com/blog/the-goal-we-have-all-been-waiting-for-arrived/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beach White, Hotel in Santa Monica and Westside Breakers</title>
		<link>http://www.coachash.com/blog/beach-white-hotel-in-santa-monica-and-westside-breakers/</link>
		<comments>http://www.coachash.com/blog/beach-white-hotel-in-santa-monica-and-westside-breakers/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 07:44:15 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=125</guid>
		<description><![CDATA[This weekend is the reason why we joined club. We get to travel with the team to Long Beach on Saturday morning followed by an early morning kick off just before Encino. Most of the team will be staying in a hotel nearby where we will be enjoying the evening with a meal and bowling. [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend is the reason why we joined club. We get to travel with the team to Long Beach on Saturday morning followed by an early morning kick off just before Encino. Most of the team will be staying in a hotel nearby where we will be enjoying the evening with a meal and bowling. It is a great experience for the ladies to continue their strong bond and one they will enjoy. Good Luck Ladies do Mike, Me and the parents proud of your performances this weekend.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.coachash.com/blog/beach-white-hotel-in-santa-monica-and-westside-breakers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Progress with my Private Lessons Part 1 &#8211; Trevor &amp; Stephen</title>
		<link>http://www.coachash.com/blog/progress-with-my-private-lessons-part-1-trevor-stephen/</link>
		<comments>http://www.coachash.com/blog/progress-with-my-private-lessons-part-1-trevor-stephen/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 08:16:22 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=119</guid>
		<description><![CDATA[I have been coaching various children private lessons since February. I now have 9 lessons each week with children who have been with me for weeks even months. I like to break down the sessions with certain themes which are age and level appropriate. If the players have shown improvement and the effort during the [...]]]></description>
			<content:encoded><![CDATA[<p>I have been coaching various children private lessons since February. I now have 9 lessons each week with children who have been with me for weeks even months.</p>
<p>I like to break down the sessions with certain themes which are age and level appropriate. If the players have shown improvement and the effort during the session we usually finish with a 5 minute fun game of their choice.</p>
<p>I have been coaching  Trevor and Stephen since last Fall and every week since February 2009. Trevor represents the APP team for U11 and plays for South Coast Bayern as well. Stephen plays for the U9 South Coast Bayern Team.</p>
<p>Stephen wasn&#8217;t a goalkeeper before I met him but he was soon keen to learn how to be solid in front of goal. In a short space of time Stephen has established himself as South Coast Bayern&#8217;s number 1 goal-keeper with a number of great saves and superb kicks.</p>
<p>Trevor played both goalkeeper and on the outfield and from the first moment I met him his attitude impressed me. He already had strong kick in both positions but I wanted to work on his accuracy and ensure him that power wasn&#8217;t always the right option. He adapted to knowing when to hit the ball long, short, hard and soft.  We worked on his set pieces and takes a lot of corners for the APP team.</p>
<p>I am very happy to be working with both of them and long may it continue.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.coachash.com/blog/progress-with-my-private-lessons-part-1-trevor-stephen/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Progress of Goldcoast Xtreme U11 Girls</title>
		<link>http://www.coachash.com/blog/progress-of-goldcoast-xtreme-u11-girls/</link>
		<comments>http://www.coachash.com/blog/progress-of-goldcoast-xtreme-u11-girls/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 08:04:07 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.coachash.com/?p=117</guid>
		<description><![CDATA[I wanted to speak about the progress of the girls team since we started back in June. We are starting find our feet in club soccer and last Sunday&#8217;s performance was a true reflection of how far we&#8217;ve come. I was very proud of the team&#8217;s efforts. Keep it going.]]></description>
			<content:encoded><![CDATA[<p>I wanted to speak about the progress of the girls team since we started back in June. We are starting find our feet in club soccer and last Sunday&#8217;s performance was a true reflection of how far we&#8217;ve come. I was very proud of the team&#8217;s efforts. Keep it going.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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